Vegan Tomato and Mushroom Brown Rice Pasta Dish l Honest Mum

I really like this dish SO MUCH because it’s extremely flavoursome and filling too, particularly as I prefer to pair the Italian impressed sauce with brown rice pasta which leaves me feeling full for ages and makes for a nutritious dish besides. My youngest son can’t get sufficient of it both so it’s a particular hit with the children as effectively. This was my husband Peter’s creation and it’s one of many tastiest sauces I’ve ever eaten!

You’ll be able to take pleasure in this any time of 12 months and might after all add chilli for a kick for those who fancy it, as my husband does (he provides finely sliced purple chilli and Tabasco to the sauce) and any veggies right here work effectively too so go wild with sweetcorn, recent tomatoes for those who favor over tinned and something which works with a tomato base. My Mum likes so as to add artichokes for instance. Yum.

I personally prefer to preserve this dish so simple as doable, and sometimes make up a number of the sauce, popping it within the fridge or freezer so I can use it at a later date. It even works with bread dunked in for those who simply need a fast meal and prefer to mop up the sauce (that is what I do on a night once I’m ravenous and might’t be bothered to boil up pasta).

Nevertheless you eat it, I do know you’ll adore it.

Substances:

• 300 g brown rice spaghetti (we like Doves Farm)
• 1 tablespoon oil
• 2 tablespoons olive oil
• 4 gloves of garlic, peeled and sliced
• 4 small purple onions, chopped
• 400 g natural closed cup mushrooms
• 2 tins chopped tomatoes
• splash of vegan purple wine
• 1 tbsp sugar
• 1 vegan inventory dice
• handful of sliced black olives
• 3 teaspoons tomato puree
• handful of capers
• sea salt and freshly floor pepper

Methodology:

Cook dinner the pasta in boiling water and add oil, stir because the rice pasta can generally stick collectively.

In a big frying pan, add the oil and frivolously fry the garlic and onions. Take away the garlic and onions so that they don’t burn and place to 1 facet. Fry the mushrooms within the oil (add extra oil if wanted) and cook dinner till golden brown.

As soon as cooked, add the garlic and onions again in and pour within the chopped tomatoes. Pour within the splash of wine, sugar and inventory dice (you possibly can add a bit of water too and blend the inventory dice beforehand). Stir then add the olives, puree, capers and seasoning. Cook dinner on excessive for five minutes then decrease the warmth and simmer for 15. Verify the pasta and as soon as cooked, drain and plate up. Place the sauce on the highest and add recent herbs and extra seasoning.

Scrumptious!