These wholesome, gradual releasing, low carb muffins are my children’ favourites and take advantage of good breakfast or mid afternoon snack for them.
Makes 12 muffins
I’ve to say I really like the cup measurement, the American manner, however I’ve included various measurements under too.
Substances:
- 2 1/4 cups (225 g) licensed gluten-free oat flour
- 1/2 teaspoon baking soda
- 1 1/2 teaspoons baking powder
- 2 medium ripe bananas, chopped
- 1/2 cup (114 g) Greek yogurt/ dairy-free various
- 2 eggs, overwhelmed
- 1/2 cup (80 g) coconut palm sugar (we like Biona)
- 1/2 cup dessicated coconut
- 1 cup blueberries-fresh or frozen
Directions:
-
Preheat your oven to 350°F. Put together 12 muffin circumstances.
-
In a blender/meals processor or whisk by hand the dry with the moist elements. I like so as to add the entire blueberries final, fastidiously stirring them in in order that they don’t lose their form.
-
Bake the muffins for approx 18 minutes, testing them with skewer to test they’re baked during. The Greek yoghurt ensures they’re mild and fluffy.
-
Take away from the oven and depart to chill earlier than serving.
Let me know in case you attempt them.
In the event you’re embarking on a low carb eating regimen, take a look at Diet Doctor.
Learn extra recipes here.
Purchase my bestselling e book in paperback or audio
My debut e book is my information to surviving and thriving at work and at residence and affords perception into the way to create a digital enterprise or return to work with confidence.
Mumboss: The Sincere Mum’s Information to Surviving and Thriving at Work and at House
(UK 2nd Version)
Obtainable on Amazon or Audible
The Working Mother: Your Information to Surviving and Thriving at Work and at House
(US/Canada Version)
Obtainable September eighth 2020. Order now on Amazon
Trending Merchandise