Spelt Flour, Oat and Coconut Breakfast Biscuits l Honest Mum

I really like baking with spelt flour and these biscuits right here have develop into an obsession with my youngest right here (my eldest can’t eat egg).

Give them a whirl in the event that they slot in along with your weight loss plan.

A bit notice on spelt-

A wholegrain, spelt flour has implausible dietary properties. It has fewer energy than customary wheat flour and can be greater in protein and simpler to digest.

Cultivated since Roman instances, it has been gaining growing reputation as extra folks observe more healthy diets.

Spelt flour is good for low-GI baking too so good for PCOS victims similar to myself.

Plus not like different flours similar to quinoa flour, it may be used solo, unmixed with different flours.

Spelt flour has a barely seed/nutty flavour too which actually lends itself to baking and particularly, these extremely scrumptious spelt flour, oats and coconut breakfast biscuits, which I do know you guys will LOVE!

Superb for breakfast or snacks on the go, these are devoured up very quickly on this home!

Components

• 2 giant free-range eggs, overwhelmed
• 2 giant tablespoons of coconut oil, melted
• 50g coconut sugar
• 160g complete spelt flour
• 85g rolled oats
• 1 tsp baking powder
• sprinkle of cinnamon

Technique

Preheat the oven to 180°C. Cowl a baking sheet with grease proof paper.

Whisk collectively the eggs and melted coconut oil in a medium sized bowl.

In a separate giant bowl, combine the coconut sugar, spelt flour, oats, baking powder and cinnamon.

Add the moist elements into the dry elements and stir.

When the dough turns into thick, knead it along with your fingers for about 1 minute.

Roll the dough out and use a medium sized cookie cutter to chop out your biscuits.

Place on the baking tray and add to the oven for half-hour or till they begin to flip golden brown on the edges.

Take away from the oven and let the cookies cool fully.